{"id":3115,"date":"2025-12-22T23:46:38","date_gmt":"2025-12-22T20:46:38","guid":{"rendered":"https:\/\/new.bilgikozasi.com.tr\/?page_id=3115"},"modified":"2025-12-28T23:29:15","modified_gmt":"2025-12-28T20:29:15","slug":"beslenme-ve-saglik","status":"publish","type":"page","link":"https:\/\/new.bilgikozasi.com.tr\/en\/beslenme-ve-saglik\/","title":{"rendered":"Nutrition and Health"},"content":{"rendered":"
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B\u00fct\u00fcnsel Sa\u011fl\u0131k ve Beslenme<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u201cBir \u00e7ocu\u011fu bir k\u00f6y yeti\u015ftirir.\u201d<\/span>
<\/span>Biz bu anlay\u0131\u015f\u0131 \u00e7at\u0131m\u0131z alt\u0131nda <\/span>ger\u00e7ek k\u0131lmaya<\/b> \u00e7al\u0131\u015f\u0131yoruz.<\/span>
<\/span>\u00c7ocuklar\u0131n ya\u015fam\u0131nda <\/span>beslenme, temizlik ve g\u00fcvenlik<\/b> en temel ihtiya\u00e7lard\u0131r; bu alanlara zaman, \u00f6zen ve bilin\u00e7le yakla\u015f\u0131r\u0131z.<\/span><\/p>

G\u00fcn boyunca \u00e7ocuklarla birlikte <\/span>\u201cNe, ne zaman, nerede, nas\u0131l, neden, kim?\u201d<\/b> sorular\u0131n\u0131 ya\u015fam\u0131n bir par\u00e7as\u0131 haline getiririz.<\/span>
<\/span>Beslenme yakla\u015f\u0131m\u0131m\u0131z da bu b\u00fct\u00fcnsel bak\u0131\u015f\u0131n bir uzant\u0131s\u0131d\u0131r.<\/span><\/p>

\u00a0<\/p>

Neler Yeriz?<\/span><\/h5>

Protein, meyve, sebze ve karbonhidrat a\u00e7\u0131s\u0131ndan <\/span>dengeli ve do\u011fal<\/b> besleniriz.<\/span><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Nas\u0131l Besleniriz?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Yemeklerimiz <\/span>kendi mutfa\u011f\u0131m\u0131zda, taze ve katk\u0131s\u0131z<\/b> olarak haz\u0131rlan\u0131r.<\/span>
<\/span>Bilimsel veriler do\u011frultusunda <\/span>\u015feker ve katk\u0131 maddelerinden uzak<\/b>, sade bir beslenme modeli benimseriz.<\/span>
<\/span>Sofra zamanlar\u0131n\u0131 yaln\u0131zca yemek yedi\u011fimiz de\u011fil, \u00e7ocuklar\u0131n <\/span>beden fark\u0131ndal\u0131klar\u0131n\u0131, tercihlerine sayg\u0131y\u0131 ve sosyal becerilerini geli\u015ftirdikleri<\/b> \u00f6zel bir zaman olarak g\u00f6r\u00fcr\u00fcz.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Neden B\u00f6yle Besleniriz?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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K\u00fc\u00e7\u00fck bedenlere giren her lokman\u0131n sorumlulu\u011funun yeti\u015fkine ait oldu\u011funa inan\u0131r\u0131z.<\/span>
<\/span>Bu nedenle <\/span>\u015fekerli ve katk\u0131 maddeli \u00fcr\u00fcnler mutfa\u011f\u0131m\u0131zda yer almaz.<\/b>
<\/span>Do\u011fum g\u00fcnlerini de rengarenk <\/span>meyve salatalar\u0131yla<\/b> kutlar\u0131z.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Nerede Besleniriz?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Yemek pi\u015firilen alanlar\u0131n <\/span>hijyenine \u00f6zen g\u00f6sterir<\/b>, \u00e7ocuklar\u0131n yemek yedi\u011fi ortamlar\u0131n <\/span>ev s\u0131cakl\u0131\u011f\u0131nda, sakin ve huzurlu<\/b> olmas\u0131na dikkat ederiz.<\/span><\/p>

Kimlerle \u0130\u015f Birli\u011fi Yapar\u0131z?<\/b><\/p>

  • Zeytinya\u011f\u0131m\u0131z <\/span>Kaz Da\u011flar\u0131\u2019ndan<\/b>,<\/span><\/li>
  • Yumurtalar\u0131m\u0131z <\/span>Kemerburgaz \u00c7iftlik\u2019ten<\/b>,<\/span><\/li>
  • Meyve ve sebzelerimiz <\/span>mahalle manav\u0131ndan<\/b>,<\/span><\/li>
  • Et \u00fcr\u00fcnlerimiz ise <\/span>mahalle kasab\u0131m\u0131zdan<\/b> gelir.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    B\u00fct\u00fcnsel Sa\u011fl\u0131k ve Beslenme \u201cBir \u00e7ocu\u011fu bir k\u00f6y yeti\u015ftirir.\u201dBiz bu anlay\u0131\u015f\u0131 \u00e7at\u0131m\u0131z alt\u0131nda ger\u00e7ek k\u0131lmaya \u00e7al\u0131\u015f\u0131yoruz.\u00c7ocuklar\u0131n ya\u015fam\u0131nda beslenme, temizlik ve g\u00fcvenlik en temel ihtiya\u00e7lard\u0131r; bu alanlara zaman, \u00f6zen ve bilin\u00e7le yakla\u015f\u0131r\u0131z. G\u00fcn boyunca \u00e7ocuklarla birlikte \u201cNe, ne zaman, nerede, nas\u0131l, neden, kim?\u201d sorular\u0131n\u0131 ya\u015fam\u0131n bir par\u00e7as\u0131 haline getiririz.Beslenme yakla\u015f\u0131m\u0131m\u0131z da bu b\u00fct\u00fcnsel bak\u0131\u015f\u0131n bir uzant\u0131s\u0131d\u0131r. […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3115","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/pages\/3115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/comments?post=3115"}],"version-history":[{"count":94,"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/pages\/3115\/revisions"}],"predecessor-version":[{"id":3257,"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/pages\/3115\/revisions\/3257"}],"wp:attachment":[{"href":"https:\/\/new.bilgikozasi.com.tr\/en\/wp-json\/wp\/v2\/media?parent=3115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}